If you are looking for a simple and healthy summer recipes, this baked sardines would be a great choice. Easy to make, these sardines are ideal light meal which can be served with a bowl of green salad or along any other side-dish. Accompany sardines with homemade flatbreads which is an ideal combination. For this recipe you don't need grill, they are prepared in the oven but still are so delicious.
Topped on toasted bread these sardines make a simple, light meal. Add a squeeze of lemon or some sliced tomatoes for more flavour.
For this easy recipe we need only a few ingredients. Of course, FRESH SARDINES are the star of this recipe. Plus, we need quality olive oil, garlic, parsley and salt and pepper for seasoning.
Fresh sardines are one of the most affordable fish and yet full of omega 3 fatty acids. They are also small, ideal for one bite and quick to prepare.